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Staying strong and active in your golden years means staying informed about your overall health. Do you know how to protect yourself in extreme heat or how much physical activity you should be getting? Take advantage of the benefits of aging by remaining vigilant about the health topics that affect you. It's not too late to make changes to improve your wellbeing. A wealth of information can be found in the Arizona Healthy Aging (A-HA) section of our website, but below is a sampling of that information.
Choose a subject below to view a list of resources: