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- Lead-based paint should be
removed by a professional. Sanding or scraping lead-based paint may
contaminate the home further; lead-based paint should be abated by qualified
professionals.
- Wash children's hands
often. Wash toys and pacifiers often.
- Do not let children eat
dirt. Food and bottles should not be consumed outside. Do not allow children
to eat food that has fallen on the ground.
- Keep homes dust free and
clean. Mop floors and wash window sills with a household cleaner at least
two times per week.
- Do not use lead-containing
folk remedies or imported or handmade pottery. Do not have lead-containing
mini-blinds in the house.
- Feed children foods rich
in iron and calcium. A child who gets enough iron and calcium will absorb
less lead. The diet should contain:
- Foods rich in iron include
beef, turkey, greens, spinach, dried beans/peas/lentils, iron-fortified
cereal, whole wheat bread, dried apricots/peaches/pears, and molasses.
- Foods high in calcium
include milk, cheese, and yogurt.
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- Feed children healthy
snacks and regular meals throughout the day. An empty stomach absorbs more
lead.
- Do not bring home lead
from work on clothes or body. Jobs that involve lead include radiator
repair, welding, battery recycling, and mining/smelter activities. Take
precautions at work to limit your lead exposure. Shower, wash your hair, and
change your clothes and shoes so you don't track lead or lead dust home to
your children.
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